A well-fitting sports bra is one of the most important pieces of workout gear. The right support helps reduce bounce, improves comfort and allows you to move confidently through every workout.
Step 1: Find Your Perfect Fit
- Measure Your Band Size (Underbust)
Wrap a measuring tape around your ribcage, directly under your bust. - Measure Your Bust Size (Overbust)
Measure around the fullest part of your bust to determine your cup size.
Size Guide Chart:
Fit Checklist
✓ Band feels snug but doesn't restrict breathing
✓ Straps stay in place without digging in
✓ Cups sit smoothly without gaps or spillage
✓ You can comfortably fit two fingers under the straps and band
Step 2: Choose Your Support Level
Light Support
- Yoga
- Pilates
- Walking
- Stretching
Medium Support
- Gym training
- Cycling
- Hiking
- Fitness classes
High Support
- Running
- HIIT
- Team sports
- High-impact training
Step 3: What To Look For
Supportive Band
The band provides most of your bra's support and should fit firmly around your ribcage.
Comfortable Straps
Wider straps help distribute weight and improve comfort during longer workouts, while thick padding provides extra comfort.
Moisture-Wicking Fabric
Look for breathable fabrics that help keep you cool and dry.
Adjustable Features
Adjustable straps and closures allow for a more personalised fit.