The Total Body Workout

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The Total Body Workout

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The Total Body Workout
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  1. Tygervalley, Cape Town
    1 Bill Bezuidenhout Avenue, Tyger Valley, 7530, Bellville, Cape Town, South Africa
    Very Limited Stock. Please phone for availability.
  2. Woodmead Super Value Centre, JHB
    Shop 6, Woodmead Super Value Centre, JHB, Waterval Crescent South, Woodmead, 2191, Johannesburg, South Africa
    Very Limited Stock. Please phone for availability.
  3. Moffet Retail Park, Port Elizabeth
    Moffett Retail Park, William Moffett Express Way, PE, Port Elizabeth, 6001, Port Elizabeth, South Africa
    Very Limited Stock. Please phone for availability.
  4. Fourways Crossing Retail Centre, JHB
    Shop G23, Fourways Crossing Retail Centre, JHB, Cnr William Nicol Dr & Sunrise Boulevard, Fourways, 2191, Johannesburg, South Africa
    Very Limited Stock. Please phone for availability.
  5. Canal Walk, Cape Town
    Shop 451, Canal Walk Shopping Centre, Cape Town, Century City, Milnerton, 7441, Cape Town, South Africa
    Limited Stock. Please phone for availability.
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PLU1116698
R149.90

1 499

Mobicred: R15 pm

Standard Delivery (3-5 working days). 
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This DVD includes a Full Body Workout designed and performed by Mike Chang to give you a shortcut to total body transformation. Obliterate fat and...

This DVD includes a Full Body Workout designed and performed by Mike Chang to give you a shortcut to total body transformation. Obliterate fat and sculpt a mean midsection with 4 core-focused workouts that repeat a series of quick, calorie-burning exercises designed to create a chiseled body. Workout includes a warm-up, cardio, lower body, upper boddy and core exercises and ends with a cooldown session.
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Features

  • Internet fitness sensation Mike Chang signature fitness system, Six Pack Shortcuts
  • Language: English
  • Run Time: 73 Minutes
  • Includes 1 disc