Easy-to-use running watch monitors heart rate at the wrist and features GPS to track your pace, distance, intervals and more.The Forerunner 45 GPS running watch offers extensive activity and wellness tracking features. Wear it 24/7 to monitor daily steps, distance, calories burned and even sleep.This smartwatch also features all-day stress monitoring for wellness tracking during the day.Works with free Garmin Coach adaptive training plans that bring expert, personalized coaching right to your wrist.Safety and tracking features include incident detection (during select activities) and assistance, which both send your real-time location to emergency contacts.Sports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and more.
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