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Product Information

You do the running. Forerunner 245 does the thinking. This GPS running smartwatch evaluates performance stats such as VO2 max, aerobic and anaerobic training effect, and training status which indicates if you're undertraining or overdoing it. You can also track advanced running dynamics such as ground contact time balance and stride length. Sync your favourite music from select streaming services and even store up to 500 songs right on your watch for phone-free listening.

  • Battery life: Up to 7 days in smartwatch mode, up to 6 hours GPS mode with music and 24hr in GPS mode without Music, 24hrs in UltraTrac mode.
  • Satellite signals: GPS, GLONASS and Galileo satellite signals, you'll know how far, fast, and how hard you've run on your longest trail runs.
  • Advanced Wellness Features: Activity tracking, all-day stress, sleep tracking and more.
  • Advanced running dynamics: Includes cadence, ground contact time, ground contact time balance, stride length, vertical oscillation and vertical ratio.
  • Body battery: Body Battery energy monitoring uses collected data to gauge your energy reserves at any moment.
  • Safety and tracking features - Easily share your location when you need assistance (you can press a button to send help alerts to friends/family.
  • Incident detection (if you crash your bike it notifies someone).
  • Cycling: Garmin Varia radar support, bike light sensor support.
  • Race predictor: As part of your training plan, it can help you predict your race time.
  • Advanced physio features: Evaluate your training status to indicate if you're undertraining or overdoing it.
  • Advanced workouts: Whether you are training for a 5k or a marathon, create your own workout or download one of our training plans.
  • Display resolution: 215px to 240 px
  • Temperature and Altitude acclimmation (used for VO2 Max metrics, but not shown as widget like on FR945/MARQ).
  • PulseOx (pulse oximeter measurement/tracking)
  • Garmin elevate optical HR sensor (V3, same as MARQ/FR945)
  • Basic breadcrumb trail navigation.
  • Pool swimming, including workouts and drill modes.
  • Music: Easily download up to 500 songs to your watch - either from your own MP3 collection or from 3rd party streaming apps such as Spotify or Deezer.

Features
GPS
Yes
Data Transfer
Automatic / Bluetooth
Bike Speed Sensor
Yes
Bike Cadence Sensor
Yes
Activity Tracking
Yes
Suitable for Swimming
Yes
Floors Climbed
No
Active Minutes
No
Inactivity Alerts
Yes
Music Control
Yes
Steps & Distance
Yes
Calories
Yes
Sleep Tracker
Yes
Sport Profiles
Yes
Smart Notifications
Yes
Heart Rate Sensor
Wrist-based
Accelerometer
Yes
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Garmin Forerunner 245 GPS Running Watch Music

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R6,999.90

Discovery Miles: 69 999

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  Online Stock Available Free Express Delivery 2-3 working days. Main centres only. View terms & conditions

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